CALM (Campaign Against Living Miserably)
It is leading a movement against suicide.  And 75% of all UK suicides are male.
Helpline: 0800 585858, 5pm-midnight, 365 days a year.

Confidential support for people experiencing feelings of distress and dispair.
Helpline: 116 123, free 24-hour helpline

Free confidential phone service for anyone in Scotland experiencing low mood, depression or anxiety.
Helpline: 0800 838587
Weekdays: Monday-Thursday 6pm to 2am
Weekend: Friday 6pm-Monday 6am

24/7 text service for anyone in crisis anytime, anywhere.
Text: 85258

PAPYRUS - Prevention of Youth Suicide
Helpline: 0800 0684141, 9am–12am (midnight) every day of the year

Someone you trust
This could be a parent, friend, relative or your Academic Tutor.

There are two ways you can tell us what happened